Jackson Rudolph - Bo Staff Quarterback - Part 1
Jackson Rudolph
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1m 28s
Are you having consistency issues with your releases? Instead of focusing so much on the catch itself, take a step back and make sure the throw itself is on point.
Bo Staff | Tricks | Spins | Releases | The Flow System | Sport Karate | Weapons
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This game or drill is a great way to build a little rivalry and friendly competition within your school. The goal is to help students create and understand transitions from atypical and unpredictable scenarios.
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