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In this title, Durch details close quarter hand movement, Wing Chun's center line fighting, chi sao, fok sal, tong sal, lop sal, and pak sal. He also shows trapping drills with MMA punching and teaches you how to use all of these techniques in MMA.
Up Next in Wing Chun for MMA - Dave Durch
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Dave Durch - Grappling Takedowns
Use Wing Chun grappling and trapping effectively in MMA! Learn lop sal, pal sal and bong sal. Durch also teaches fok sal from mount and fok sal from ground.
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Dave Durch - Sparring
Advance in MMA using Wing Chun! In this title, you will quickly learn to use combination kicking, kicking defense, and the straight blast in MMA. Durch will cover trapping, take downs, and elaborate on using Wing Chun in MMA through sparring.
