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Boxing Footwork 10. Heel Toe Sway
1m 37s
Catch Jab & Return Bil Jee
Outside Deflection & Bil Jee
Intercept the Step, Push Shuffle Forward & Jeet Bil Jee
Read the que of shoulder, step, telegraph
Feeder should feed slower, & Exagerate Telegraph so receiver can process and learn ques for interception.