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5 Gates Defense - Numerada Training Method - One Side Feeds
6m 19s
Feed Response
1. Now Tek Pendulum Back & Now Tek (After)
2. Now Tek Hop Up & Thai Kick (After)
3. Now Tek Destroy Kick (During) + CDP (After)
4. Now Tek Jeet Now Tek Body
5. Now Tek Jeet Tek Lead Kick
6. Thai Kick Jeet Tek Step for Thai Kick