John Hackleman - Body Fold Takedown
Takedowns
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2m 12s
The technique works best from the clinch and is great for strikers that don't want to go all the way down with a takedown.
MMA | Takedown
Up Next in Takedowns
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Dave Kovar - Close-Range Mitt Blockin...
Close-range drills are very important for self defense training and mitt drills are a staple for many classes. This drill helps transition from blocking to the clinch or takedown.
Blocking | Partner Drill | Takedown | MMA | Self Defense -
Justin Ortiz - Advanced Leg Takedown
The scissor leg takedown is a complex move that your students should have great control with when practicing with classmates. Although risky, this technique could be used to defend against a straight punch.
Self Defense | Takedown -
Justin Ortiz - Basic Leg Takedown
This takedown should be used from the ground to lock the attacker's leg. Keep in mind that sometimes the most basic technique is the most effective self defense technique.
Self Defense | Takedown
