Herb Perez - Progression Drills - Part 2
Taekwondo
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1m 35s
Changing the height, direction, and speed of your kicks will keep your opponents guessing and give you the upper hand. Make your students better Tae Kwon Do fighters with this drill.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill
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Herb Perez - Progression Drills - Part 1
A progression is any series of techniques that builds on the motion learned before it. This drill combines the round kick and the back kick, then expands to several more advanced variations.
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Juan Moreno - Kick and Move
This is not only a drill, but a strategy for competition. The goal is to strike the target, then exit the striking zone very quickly by landing a bit short.
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Juan Moreno - Front Leg Distance Drill
These techniques will use the front leg roundhouse kick to adjust distance in a sport Tae Kwon Do match.
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