Herb Perez - Distance Drills - Direction
Taekwondo
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1m 32s
This drill combines the concepts of distance and direction, which you can learn about from other MADrills with Master Perez. Ultimately, your students will execute a front leg round kick followed by a back kick.
Olympic TKD | TKD | Tae Kwon Do | Sparring
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Herb Perez - Front Leg Distance Drills
These distance drills are very effective for controlling the spacing between you and your opponent through the lens of both offense and defense.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill -
Herb Perez - Rear Leg Distance Drills
These distance drills focus on only the rear leg for both offense and defense. You can use one paddle for speed and two paddles for power.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill -
Herb Perez - Front Leg - Back Leg Rou...
This difficult round kick drill is great for cardio and agility training. Be sure to train in time increments to make the drill easier for your students, with clear goal-setting.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking | Speed | Agility | Endurance | Cardio | Paddle Drill