Michael Kramp - Clearing The Forest - Part 2
Taekwondo
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3m 5s
This is very similar to Clearing the Forest - Part 1, but now students will be using step-up side kicks and spinning heel kicks.
Kicking | Footwork | Movement | Bag Drill
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Sparring | Defense | Blocking | Striking | Offense -
Michael Kramp - Fight Your Way Out of It
Use knees and elbows instead of extended strikes for greater control and safety. Spinning around before executing techniques on the body shields imitates the confusion associated with a real fight.
Stamina | Sparring | Self Defense | Control -
Michael Kramp - Elevator Kicks
This drill will help your students develop better chambers, balance, and overall kicking technique while striking at three different levels.
Balance | Kicking | Partner Drill | Paddle Drill | Flexibility
