Ulysses Gomez - Striking
Striking
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47m
In this volume, you will learn basic stance, footwork, and pankration striking techniques that will help you effectively incorporate the art of pankration into Mixed Martial Arts.
Up Next in Striking
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Jens Pulver - Dirty Boxing
The master at dirty boxing, Pulver reveals all of his secrets for crushing his opponent
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Dave Durch - Trapping
In this title, Durch details close quarter hand movement, Wing Chun's center line fighting, chi sao, fok sal, tong sal, lop sal, and pak sal. He also shows trapping drills with MMA punching and teaches you how to use all of these techniques in MMA.
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Dave Durch - Punches and Approaches
Continue learning Wing Chun techniques in MMA with punches and approaches. Durch covers the four corners of Wing Chun punching, boxing punches vs. Wing Chun punches, and the straight blast. He will teach you to train with pads as well as with a partner.