Mike Parker - Knee Strikes
Striking
•
45m
Sifu Parker will teach you, step-by-step , the structure and movement of knee strikes, basic knee strikes, and knee/kick combinations! This includes stance, body position, hand and foot position, long knee strikes, short knee strikes, as well as combos right knee/right kick, right kick/knee, and kick/knee/kick.
Up Next in Striking
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Dan Henderson - The Clinch
Closing the Gap Cross or kick off his jab, closing the distance from strikes, under hooks, hip position, snap downs, knee bumps and much more.
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Harinder Singh - Kickboxing Drill - P...
Break down the flow drill from part one of this series into smaller parts to help your students progress to longer combos and eventually free sparring.
Jeet Kune Do | Kickboxing | Bruce Lee | Striking | Pad Drills -
Harinder Singh - Kickboxing Drill - P...
After mastering the timing in parts one and two, you can allow the students to have a bit more freedom. Allow your students to express themselves by choosing their own techniques.
Jeet Kune Do | Kickboxing | Bruce Lee | Striking | Pad Drills
