Kaytlin Neil - Torrent Punching Combo 2
Striking
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44s
This fun drill consists of a variety of striking techniques that will help your students enjoy cardio training.
Bag Drills | Fitness | Conditioning | Cardio | Kickboxing | Punching | MMA
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Kaytlin Neil - Torrent - Hips Engaged...
Hip rotation is often an overlooked trait of a powerful punch. Learn how to help your students use their hips on their punches.
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Kaytlin Neil - Torrent - More Power i...
Having a proper fighting stance is key to both defense and offense. Your students can generate more power in their punches by keeping their elbows in nice and tight.
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Kaytlin Neil - Torrent - How to Throw...
Teaching how to kick is one thing, but teaching students to kick on a bag can be a whole new challenge. This drill will help you teach front kicks on the Torrent bag.
Bag Drills | Fitness | Conditioning | Cardio | Kickboxing | Kicking | MMA
