Kaytlin Neil - Torrent - How to Throw a Cross
Striking
•
1m 10s
After watching Kaytlin's MADrill "How to Throw a Jab", use this video to learn how to teach students the perfect follow-up technique: the cross.
Bag Drills | Fitness | Conditioning | Cardio | Kickboxing | Punching | MMA
Up Next in Striking
-
Kaytlin Neil - Torrent - How to Throw...
The jab is commonly known as a basic technique. This drill will help you learn the most effective way to teach this technique to a beginner student.
Bag Drills | Fitness | Conditioning | Cardio | Kickboxing | Punching | MMA -
Kaytlin Neil - Torrent Punching Combo 2
This fun drill consists of a variety of striking techniques that will help your students enjoy cardio training.
Bag Drills | Fitness | Conditioning | Cardio | Kickboxing | Punching | MMA -
Kaytlin Neil - Torrent - Hips Engaged...
Hip rotation is often an overlooked trait of a powerful punch. Learn how to help your students use their hips on their punches.
Bag Drills | Fitness | Conditioning | Cardio | Kickboxing | Punching | MMA
