Kaytlin Neil - Torrent - Get More Power from Kicks
Striking
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57s
Use this progression drill to help your students learn how to use their hips to generate more power on their kicks.
Bag Drills | Fitness | Conditioning | Cardio | Kickboxing | Kicking | MMA
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Kaytlin Neil - Torrent - How to Throw...
The jab is commonly known as a basic technique. This drill will help you learn the most effective way to teach this technique to a beginner student.
Bag Drills | Fitness | Conditioning | Cardio | Kickboxing | Punching | MMA
