John Hackleman - Preemptive Strike
Striking
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3m 17s
The whole concept of the preemptive strike is to hit the opponent before the opponent hits you. In a self defense situation, make it clear that you don't want to fight before engaging with the strike.
MMA | Bob | Self Defense
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John Hackleman - Power Punching Partn...
Partners begin by alternating punches as fast as they can, then using left and right hooks on the following rounds.
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Ulysses Gomez - Striking
In this volume, you will learn basic stance, footwork, and pankration striking techniques that will help you effectively incorporate the art of pankration into Mixed Martial Arts.
