Live stream preview

Watch this video and more on Black Belt Drills

Watch this video and more on Black Belt Drills

Start your free trial

Already subscribed? Sign in

Dan Henderson - The Clinch

Striking • 26m

Up Next in Striking

  • Harinder Singh - Kickboxing Drill - P...

    Break down the flow drill from part one of this series into smaller parts to help your students progress to longer combos and eventually free sparring.
    Jeet Kune Do | Kickboxing | Bruce Lee | Striking | Pad Drills

  • Harinder Singh - Kickboxing Drill - P...

    After mastering the timing in parts one and two, you can allow the students to have a bit more freedom. Allow your students to express themselves by choosing their own techniques.
    Jeet Kune Do | Kickboxing | Bruce Lee | Striking | Pad Drills

  • Harinder Singh - Kickboxing Drill - P...

    This flow drill will allow the partners to work based off the other's techniques. This drill is excellent for improving students' timing, spacing, and control.
    Jeet Kune Do | Kickboxing | Bruce Lee | Striking | Pad Drills