Jadi Tention - Hook Round Kick Progression - Part 1
Sport Karate
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3m 0s
The first step of this 6-part progression is the basic hook kick - roundhouse kick combo. Focus on reducing the movement to provide a faster kick.
Sparring | Point Fighting | Point Sparring | Kicking
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Jadi Tention - Hook Round Kick Progre...
The final step of this progression features a full on blitz following the hook-round. This is a textbook follow up technique to ensure a score following the kicking combination.
Sparring | Point Sparring | Point Fighting | Kicking | Punching | Blitz | Spacing -
Boot to Boot Sweep - Justin Ortiz
Add this partner training drill to your sparring regimen to help with balance, speed, height, and targeting of your kicks. This sweep is very popular in European tournament circuits.
Sparring | Point Fighting | Point Sparring | Sweep | Partner Drill -
Jadi Tention - Hook Round Kick Progre...
The fifth step of this progression incorporates an element of spacing. If the opponent retreats during the hook-round, you must add a lunging back fist to cover the distance.
Sparring | Point Sparring | Point Fighting | Kicking | Punching | Spacing
