Christine Rodrigues - Round Kick Reaction Drill
Sport Karate
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1m 18s
Use this drill to work on reaction time. This drill will help you stay on your toes in the ring and be ready to strike.
Sparring | Intermediate | Techniques | Speed | Point Sparring | Point Fighting | Point Karate | Kicking | Round Kick | Pad Drill | Partner Drill
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Christine Rodrigues - Defensive Side ...
The defensive side kick is extremely important for stopping blitz techniques. Learn a few great drills to develop this kick.
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Christine Rodrigues - Kick Positioning
The hook, round, and side kicks are the three most commonly used kicks in sparring. Learn how to disguise these kicks and avoid "telegraphing".
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Christine Rodrigues - Ax Kick Drill
Work on the ax kick from a point fighter's point of view. Learn how to disguise your ax kick so the opponent never sees it coming.
Intermediate | Technique | Angles | Footwork | Point Karate | Point Fighting | Sparring | Partner Drill | Kicking | Pad Drill