Justin Ortiz - Advanced Shift Back Fist - Open Stance
Sport Karate
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2m 0s
The back leg is going to lead the way to step out of the line of the kick. The slight turn of the shoulders sets up a strong back fist.
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Justin Ortiz - Switch, Swoop, and Swipe
Now in a closed stance, one can defend the side kick by quickly switching their stance before executing the swoop and swipe. The swoop being the scooping of the leg, and the swipe being a follow-up ridge hand.
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Justin Ortiz - Swoop and Swipe
Defend against a lead leg side kick in an open stance by scooping the leg with one hand, following up with a strike by the other.
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Justin Ortiz - Defense Against a Roun...
Lead with the back leg on a side step to avoid the round kick. A check with the opposite hand will block the kick and set up a scoring reverse punch.
Defense | Sparring | Point Karate | Sport Karate | Point Fighting