Damon Gilbert - Jamming the Kick
Sport Karate
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2m 38s
The goal is to read the opponent's kick and step in first so that the opponent has no space to kick. This is why it is so important to never telegraph your kicks.
Sparring | Point Sparring | Point Fighting | Defense
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Damon Gilbert - I Kick You Kick
This warm up is perfect for the beginning of sparring class. This is very much like shadow boxing, warming up the whole body and all of their techniques.
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Fake Ax Side Kick - Justin Ortiz
Feints and other fakes are great for gaining a sparring edge. Use this drill to fake the ax kick and land a side kick.
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