Live stream preview

Watch this video and more on Black Belt Drills

Watch this video and more on Black Belt Drills

Start your free trial

Already subscribed? Sign in

Jadi Tention - Hook Round Kick Progression Training Tips

Sparring Drills • 3m 4s

Up Next in Sparring Drills

  • Christine Rodrigues - Creating the Op...

    The techniques themselves are the bread and butter of point fighting. How do you create the opportunity to use those techniques?
    Timing | Reaction | Sparring | Intermediate | Point Sparring | Point Karate | Point Fighting | Partner Drill | Pad Drill

  • Justin Ortiz - Advanced Shift Back Fi...

    This technique is a counter for a closed stance lead leg round kick. The footwork of the shift opens the opportunity to land the back fist.
    Hands | Sparring | Point Karate | Sport Karate | Point Fighting

  • Juan Moreno - Moving Their Hands Arou...

    In order to land strikes on your opponent, you are going to have to get their hands moving around using a variety of kicks in combination.
    Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner | Kicking