Michael Kramp - Sock 'em Bop 'em Robots
Sparring Drills
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1m 35s
White belts around the fighters' waists allow for some resistance that will keep the students controlled while they drill different sparring techniques.
Sparring | Resistance Training | Partner Drill
Up Next in Sparring Drills
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Justin Ortiz - Defense Against a Roun...
Try to avoid taking the impact of the attacker's round kick. Use a side step to minimize impact and grab the leg before executing additional strikes or sweeps.
Self Defense | Takedown -
Juan Moreno - Front Leg Distance Drill
These techniques will use the front leg roundhouse kick to adjust distance in a sport Tae Kwon Do match.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner | Round House | Kicking -
Christine Rodrigues - Round Kick Reac...
Use this drill to work on reaction time. This drill will help you stay on your toes in the ring and be ready to strike.
Sparring | Intermediate | Techniques | Speed | Point Sparring | Point Fighting | Point Karate | Kicking | Round Kick | Pad Drill | Partner Drill
