Christine Rodrigues - Defensive Side Kick
Sparring Drills
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2m 34s
The defensive side kick is extremely important for stopping blitz techniques. Learn a few great drills to develop this kick.
Sparring | Kicking | Timing | Reaction | Point Fighting | Side Kick | Defense | Point Karate | Point Sparring | Partner Drill | Pad Drill
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Justin Ortiz - Defense Against a Roun...
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Herb Perez - Method to your Madness
This teaching/training tip is very helpful in reminding us to always keep our goals in mind when training or teaching a class. This can be done in four simple steps: introduce, demonstrate, explain, and apply, or IDEA for short.
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Kicking | Sparring | Point Karate | Sport Karate | Point Fighting