Herb Perez - Progression Drills - Part 1
Sparring Drills
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1m 33s
A progression is any series of techniques that builds on the motion learned before it. This drill combines the round kick and the back kick, then expands to several more advanced variations.
Olympic TKD | TKD | Tae Kwon Do | Sparring
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This drill will help your students develop better chambers, balance, and overall kicking technique while striking at three different levels.
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Herb Perez - Setting up the Back Hook...
Use your knowledge of back kick to understand spacing for the back hook kick. Use a Kiyah to cue the students when to kick and develop proper timing.
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