Justin Ortiz - Defense Against a Round Kick for Sparring
Sparring Drills
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2m 5s
This technique, known as a check, will prevent the round kick from landing. You can also defend the round kick with a well-timed step, but continue to use the check just be sure the kick doesn't land.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Defense
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