Juan Moreno - Defensive Cover
Sparring Drills
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2m 10s
This stance is specifically designed for modern Tae Kwon Do with lead leg kicking and electronic scoring. Every time your students kick, have their leading hand go down to protect the body.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner
Up Next in Sparring Drills
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Chris Rappold - Offense
How do we teach offense to both competitive and non-competitive students? Confidence is key!
Retention Based Sparring | Sparring | Point Sparring | Point Fighting -
Juan Moreno - Body Kick Head Kick Combo
This drill uses the front leg side kick to establish distance. The side kick will be followed by a head kick to score three points.
Olympic TKD | Tae Kwon Do | Sparring | Kicking | Combo -
Juan Moreno - Counter Balancing
Keeping your hands up isn't always a good thing! Using the hands to counter balance can be a much more efficient way to move during a match.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner