Live stream preview

Watch this video and more on Black Belt Drills

Watch this video and more on Black Belt Drills

Start your free trial

Already subscribed? Sign in

Juan Moreno - Recognize & Respond Distance Drill

Sparring Drills • 2m 32s

Up Next in Sparring Drills

  • Juan Moreno - Drilling Kick Techniques

    These variations of individual techniques are not meant to be combos, but training sets to help your students get tons of reps.
    Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Kicking

  • Michael Kramp - Ninja Tap

    This drill is a great way to train sparring without gear. Use minimal contact to work on reaction time and strategy.
    Kicking | Sparring | Reaction | Speed | Foot Work | Teens

  • Jadi Tention - Hook Round Kick Progre...

    The third step in this progression focuses on using power to break the guard of your opponent. The hook kick will be moving the hands out of the way, enabling the round kick to be a scoring technique.
    Sparring | Point Sparring | Point Fighting | Kicking | Power