Juan Moreno - Offense & Defense from One Stance - Part 1
Sparring Drills
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2m 14s
This mentality uses the boxing principles of performing all techniques from one stance that you are most comfortable with. Add movement to account for distance.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner
Up Next in Sparring Drills
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Juan Moreno - Offense & Defense from ...
This drill upgrades the idea of striking from one stance, now using double kicks instead of single kicks.
Olympic TKD | Tae Kwon Do | Sparring | Spacing | Technique | Fundamentals | Advanced | Intermediate -
Herb Perez - Progression Drills - Part 1
A progression is any series of techniques that builds on the motion learned before it. This drill combines the round kick and the back kick, then expands to several more advanced variations.
Olympic TKD | TKD | Tae Kwon Do | Sparring -
Juan Moreno - Defensive Kicks - 4 Len...
These four techniques will establish four separate distances to protect yourself while sparring. Each of the techniques creates space for a round kick.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner | Defense
