Juan Moreno - Defense Stance Basics
Sparring Drills
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2m 45s
Defensive stances are often overlooked but are incredibly important due to the nature of modern sport Tae Kwon Do. This stance gives your opponent a small body, meaning there is less area to attack.
Olympic TKD | Tae Kwon Do | Sparring | Defense
Up Next in Sparring Drills
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Juan Moreno - 2 Probe Kicks & A Power...
This drill is great for all levels and works an essential combo to Tae Kwon Do sparring. You’ll put together side kicks, round kick and back leg round house kicks.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner | Kicking -
Juan Moreno - Recognize & Respond Dis...
This drill will help your students recognize their opponents' movement so they can respond by changing the level of their kick. The swiping motion of the kick should score to the head.
Olympic TKD | Tae Kwon Do | Distance | Technique | Fundamentals | Basics | Beginner | Kicking | Timing -
Juan Moreno - Drilling Kick Techniques
These variations of individual techniques are not meant to be combos, but training sets to help your students get tons of reps.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Kicking
