Chris Rappold - Instructor Sparring Students
Sparring Drills
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4m 3s
What is the proper way for instructors to handle sparring with students? Why doesn't the old school mentality still work?
Retention Based Sparring | Sparring | Point Sparring | Point Fighting
Up Next in Sparring Drills
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Justin Ortiz - Defensive Side Kick
Use a backwards side step to create the space necessary to extend the defensive side kick. This kick is a staple for any sport karate sparring athlete.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Defense -
Boot to Boot Sweep - Justin Ortiz
Add this partner training drill to your sparring regimen to help with balance, speed, height, and targeting of your kicks. This sweep is very popular in European tournament circuits.
Sparring | Point Fighting | Point Sparring | Sweep | Partner Drill -
Juan Moreno - Defensive Cover
This stance is specifically designed for modern Tae Kwon Do with lead leg kicking and electronic scoring. Every time your students kick, have their leading hand go down to protect the body.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner