Live stream preview

Watch this video and more on Black Belt Drills

Watch this video and more on Black Belt Drills

Start your free trial

Already subscribed? Sign in

Abid Benwali & Eric Santamaria - Point Fighting Distance

Sparring Drills • 1m 13s

Up Next in Sparring Drills

  • Mike Nebgen - Prearranged Sparring Drill

    This drill involves a choreographed, memorized sparring sequence that help students rep self defense techniques and work on focus and concentration.
    Distance | Timing | Footwork | Sparring

  • Juan Moreno - Getting to the Blind Spot

    This drill focuses on getting to the back side of the head following a side kick from your opponent. Set up the back side kick with a smaller kick to the inside on the body.
    Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill

  • Juan Moreno - Front Leg Kick with Fol...

    The front leg kick is a cornerstone of modern olympic Tae Kwon Do. These combinations will show your students how to follow up the lead leg side kick.
    Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Kicking