Michael Kramp - Bungee Sparring
Sparring Drills
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2m 25s
A bungee cord keeps two students together to work on close range sparring. Then, the students will drill teamwork by sparring one pair versus another.
Sparring | Resistance Training | Team Work
Up Next in Sparring Drills
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Juan Moreno - Taking Body Points High...
Your opponent will likely be focused on defending against the 3-point face kick. Therefore, a fake to the head followed by an attack to the body can be very effective.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner | Kicking -
Herb Perez - Multi-Directional Distan...
Work on your round kicks with this drill that incorporates the lead leg, rear leg, and a defensive round kick. This is a very practical drill for Tae Kwon Do sparring.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking | Round Kick | Paddle Drill -
Michael Kramp - Sock 'em Bop 'em Robots
White belts around the fighters' waists allow for some resistance that will keep the students controlled while they drill different sparring techniques.
Sparring | Resistance Training | Partner Drill
