Chrissy takes you through the basic steps essential to creating any kama form. She includes instruction on kama chops, punches, 7 cuts, double punches, and spin chops.

Includes instruction on figure eights in both standard and rotating methods, half rotations that incorporate strikes and blocks, and small combinations using 7 cuts, chop punch angles, and kicks

This program continues into instruction on creativity, including information on camouflaging half rotations, stab variations, foot positioning, slice variations and passing kamas between your legs.