Jadi Tention - Hook Round Kick Progression - Part 5
Point Fighting
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3m 8s
The fifth step of this progression incorporates an element of spacing. If the opponent retreats during the hook-round, you must add a lunging back fist to cover the distance.
Sparring | Point Sparring | Point Fighting | Kicking | Punching | Spacing
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Jadi Tention - Hook Round Kick Progre...
The second step of this progression is to add the limb speed and a faster chamber to the basic hook-round technique. This upgrade makes the technique even more viable for sparring competition.
Sparring | Point Sparring | Point Fighting | Kicking | Speed -
Damon Gilbert - Shoulder Tag
This backfist drill will help your students build speed by trying to touch their partner's shoulder as quickly as possible. The partner can try to dodge as well.
Speed | Sparring | Point Sparring | Point Fighting -
Damon Gilbert - Wrist Grab Backfist D...
What's the best way to block a backfist? Learn how to use your forearm to stop the technique and be ready to counter.
Counter Striking | Defense | Sparring | Point Sparring | Point Fighting