Live stream preview

Watch this video and more on Black Belt Drills

Watch this video and more on Black Belt Drills

Start your free trial

Already subscribed? Sign in

Christine Rodrigues - Defensive Side Kick

Point Fighting • 2m 34s

Up Next in Point Fighting

  • Michael Kramp - Reaction Rope

    This drill can also be used for sparring, but in its most basic form helps to build agility and fast reaction time.
    Kids | Games | Mobility | Sparring | Agility | Foot Work

  • Michael Kramp - Push & Kick

    This drill emulates being pushed back by a kick in a sparring match, countering with multiple kicks.
    Teens | Games | Kicking | Balance | Sparring | Counter Attack

  • Abid Benwali & Eric Santamaria - Reac...

    Develop reaction time and work on a wide variety of techniques will this drill that uses a kicking shield. Your students will need to think fast to determine the proper spacing and technique.
    Pad Drill | Sparring | Point Fighting | Footwork | Partner Drill