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Michael Kramp - Quick Draw
Point Fighting
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4m 13s
This drill helps your students explode off the line at the start of a sparring match. Students throw only one technique, trying to be the first one to score.
Sparring | Speed | Back Fist
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Michael Kramp - Sock 'em Bop 'em Robots
White belts around the fighters' waists allow for some resistance that will keep the students controlled while they drill different sparring techniques.
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