Justin Ortiz - Round Kick Warm Up
Point Fighting
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1m 28s
Progress through this series of paddle drills to work the round kicks and get your students warmed up for an awesome sparring class.
Warm Up | Kicking | Sparring
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Justin Ortiz - Spinning Back Kick
Learn the secrets to making your spinning back kicks faster. This will make the kick much more practical for sparring use.
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Justin Ortiz - Spinning Hook Kick
Learn how to minimize the amount of circular motion in your spinning hook kick so that you have a faster kick that is more effective for sparring.
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Justin Ortiz - Tornado Kick for Sparring
The tornado kick is an exciting move that is typically only used for demonstration. However, with the proper set up and timing it can be an effective sparring technique as well.
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