Justin Ortiz - 2-4-6 Counting Rhythm Warm-Up
Point Fighting
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1m 49s
This warm up sets up some of the dynamic motion needed for sparring. It also helps your students stay synchronized during the warm up and will make your class look more professional.
Warm Up | Sparring | Point Karate | Sport Karate | Point Fighting | Timing | Rhythm
Up Next in Point Fighting
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Justin Ortiz - Advanced Shift Back Fi...
The back leg is going to lead the way to step out of the line of the kick. The slight turn of the shoulders sets up a strong back fist.
Hands | Sparring | Point Karate | Sport Karate | Point Fighting -
Justin Ortiz - Advanced Shift Back Fi...
This technique is a counter for a closed stance lead leg round kick. The footwork of the shift opens the opportunity to land the back fist.
Hands | Sparring | Point Karate | Sport Karate | Point Fighting -
Justin Ortiz - Switch, Swoop, and Swipe
Now in a closed stance, one can defend the side kick by quickly switching their stance before executing the swoop and swipe. The swoop being the scooping of the leg, and the swipe being a follow-up ridge hand.
Defense | Sparring | Point Karate | Sport Karate | Point Fighting
