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Michael Kramp - Operation Sparring
Point Fighting
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3m 8s
This drill uses regular sparring rounds, but every time a student scores a point they get to eliminate one limb of their opponent's.
Sparring | Partner Drill | Strategy
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Michael Kramp - Quick Draw
This drill helps your students explode off the line at the start of a sparring match. Students throw only one technique, trying to be the first one to score.
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Work on close-range sparring by keeping one foot in the hula hoop at all times. One student is on offense while the other is on defense.
Sparring | Partner Drill | Close Range -
Michael Kramp - Rock Paper Scissors Spar
This drill is a fun game to work on sparring and help students focus on either only punching or only kicking.
Sparring | Games | Strategy
