Chris Rappold - Offense
Point Fighting
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4m 47s
How do we teach offense to both competitive and non-competitive students? Confidence is key!
Retention Based Sparring | Sparring | Point Sparring | Point Fighting
Up Next in Point Fighting
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Chris Rappold - Defense
As instructors we don't just want to focus on physical skills, but we also need to teach our students the mental game. Mental defensive strategies are very important for sparring.
Retention Based Sparring | Sparring | Point Sparring | Point Fighting -
Damon Gilbert - I Kick You Kick
This warm up is perfect for the beginning of sparring class. This is very much like shadow boxing, warming up the whole body and all of their techniques.
Sparring | Point Sparring | Point Fighting | Warm Up | Partner Drill | Blocking | Kicking -
Damon Gilbert - Explosive Reflex Deve...
This footwork drill is key for helping your students develop their reaction time. This will help them evade their opponents and create space while sparring.
Sparring | Point Sparring | Point Fighting | Reaction Time | Speed | Defense
