Live stream preview

Watch this video and more on Black Belt Drills

Watch this video and more on Black Belt Drills

Start your free trial

Already subscribed? Sign in

Damon Gilbert - Jamming the Kick

Point Fighting • 2m 38s

Up Next in Point Fighting

  • Damon Gilbert - Push Pull Reaction

    Students will start in a clinch, pushing and pulling to work their entire body. This physical exercise will be followed by practicing of any technique the instructor chooses.
    Sparring | Point Sparring | Point Fighting | Cardio | Conditioning

  • Chris Casamassa - Tick Tock Challenge

    The instructor will swing a paddle between the striker and the pad holder. The striking student must attack when the opening is present.
    Sparring | Distance | Timing | Footwork | Speed

  • Justin Ortiz - Round Kick Pyramid Drill

    The instructor will call out numbers to tell the students how many kicks to do, the last kick always being to the head on Bob. This drill works balance and speed in the round kick.
    Speed | Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Balance