Michael Kramp - Bungee Sparring
Point Fighting
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2m 25s
A bungee cord keeps two students together to work on close range sparring. Then, the students will drill teamwork by sparring one pair versus another.
Sparring | Resistance Training | Team Work
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Michael Kramp - A to B Sparring
Do you need a way to spice up your sparring class but maintain high safety standards? This drill helps students block aggressively and counter quickly.
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Michael Kramp - Clearing The Forest -...
Students will navigate through a set of Wavemasters to work a variety of kicks and master movement that will help with their sparring.
Footwork | Distance | Movement | Kicking | Bag Drill
