Ernie Reyes Jr. - Spinning Hook Kick Progressions
Paddle Drills
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2m 5s
Using small hops to keep balance while performing a low hook kick, your students can begin their progression to the spinning hook kick.
Kicking | Balance | Intermediate | Advanced
Up Next in Paddle Drills
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Ernie Reyes Jr. - Triple Kick Progres...
The triple kick is a popular technique commonly used in Tae Kwon Do. This flutter kick paddle drill will help your students progress to the triple kick.
Paddle Drill | Kicking | Partner Drill | Tae Kwon Do -
Ernie Reyes Jr. - Flutter Kick Drill
These low kicks are great for warm ups and begin the progression to the more difficult double and triple kicks. As your students get stronger, bring the paddles up higher.
Kicking | Paddle Drill | Tae Kwon Do | Warm Up | Partner Drill -
Michael Kramp - Windmill
This drill uses multiple kicks on one foot in different directions to work on balance, chambering, and kicking technique.
Kicking | Paddle Drill | Chamber | Balance | Pivot