Melody Shuman - Speeding Ladders
Paddle Drills
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3m 17s
Students will be challenged to execute clean front kicks while staying inside a ring, without hitting the body shield on the ground, and popping the paddle with good power.
Control | Focus | Kids | Kicking | Balance
Up Next in Paddle Drills
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Melody Shuman - Around the World
One student will perform round kicks in a circle trying to maintain balance and avoid hopping. The other students in class will help out by holding the kicking paddles in a circle.
Agility | Kids | Pivoting | Kicking | Balance -
Melody Shuman - Don't Knock the Pad
This speed drill challenges the students not only to kick quickly, but also push them to kick over the bag and hitting a paddle. This will work both reaction time and flexibility.
Kids | Games | Speed | Balance | Coordination | Kicking -
Juan Moreno - 2 Probe Kicks & A Power...
This drill is great for all levels and works an essential combo to Tae Kwon Do sparring. You’ll put together side kicks, round kick and back leg round house kicks.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner | Kicking
