Herb Perez - Combining Front & Rear Leg Distance Drills
Paddle Drills
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1m 23s
This drill works offense and defense by combining front and rear leg distance drills. Use a two-kick combo in a variety of ways to take your sparring skills to the next level.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill
Up Next in Paddle Drills
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Herb Perez - Front Leg - Back Leg Rou...
This difficult round kick drill is great for cardio and agility training. Be sure to train in time increments to make the drill easier for your students, with clear goal-setting.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking | Speed | Agility | Endurance | Cardio | Paddle Drill -
Herb Perez - Multi-Directional Distan...
Work on your round kicks with this drill that incorporates the lead leg, rear leg, and a defensive round kick. This is a very practical drill for Tae Kwon Do sparring.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking | Round Kick | Paddle Drill -
Herb Perez - Front Leg Distance Drills
These distance drills are very effective for controlling the spacing between you and your opponent through the lens of both offense and defense.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill
