Michael Kramp - Windmill
Paddle Drills
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2m 26s
This drill uses multiple kicks on one foot in different directions to work on balance, chambering, and kicking technique.
Kicking | Paddle Drill | Chamber | Balance | Pivot
Up Next in Paddle Drills
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Juan Moreno - Kick and Move
This is not only a drill, but a strategy for competition. The goal is to strike the target, then exit the striking zone very quickly by landing a bit short.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner | Movement -
Juan Moreno - Front Leg Distance Drill
These techniques will use the front leg roundhouse kick to adjust distance in a sport Tae Kwon Do match.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner | Round House | Kicking -
Juan Moreno - Low-High-Low with Face ...
This combination is great for beginner and intermediate students to set up a head kick. These set ups are very important as head kicks are worth three points.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner | Intermediate | Kicking