Melody Shuman - Don't Knock the Pad
Paddle Drills
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1m 16s
This speed drill challenges the students not only to kick quickly, but also push them to kick over the bag and hitting a paddle. This will work both reaction time and flexibility.
Kids | Games | Speed | Balance | Coordination | Kicking
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Juan Moreno - 2 Probe Kicks & A Power...
This drill is great for all levels and works an essential combo to Tae Kwon Do sparring. You’ll put together side kicks, round kick and back leg round house kicks.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner | Kicking -
Michael Kramp - Truffle Shuffle
Use the agility ladder to drill the shuffle transition into a round kick. The drill can be done with a partner on paddles as well.
Speed | Agility | Kicking | Agility Ladder | Footwork | Partner Drill | Paddle Drill -
Melody Shuman - 1 2 3 Switch
Students will switch feet based on whatever number the instructor calls. The leading leg will throw a kick onto the paddle. The first student to kick the paddle wins.
Kids | Footwork | Speed | Agility
