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Watch Trunk Exercises #3 and #4: Side Bends and Forward/Backward Bends

Watch Trunk Exercises #3 and #4: Side Bends and Forward/Backward Bends

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Trunk Exercises #3 and #4: Side Bends and Forward/Backward Bends

Tree of Shaolin Kung Fu With Shaolin Monk Wang Bo • 6m 13s