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Watch Roots Technique #1: Horse Stance and Moving Horse Stance

Watch Roots Technique #1: Horse Stance and Moving Horse Stance

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Roots Technique #1: Horse Stance and Moving Horse Stance

Tree of Shaolin Kung Fu With Shaolin Monk Wang Bo • 4m 4s

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Roots Technique #2: Fighting Stance —...

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Roots Exercise #6: Single-Leg Jump

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Roots Exercise #5: Bow Stance

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