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Watch Episode 11 – Closed-Hand Striking

Watch Episode 11 – Closed-Hand Striking

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Episode 11 – Closed-Hand Striking

Kelly McCann’s Combatives Self-Defense Course • 5m 36s

Forming the fist
What the hand is doing and timing (snatching)
Jab (form, breathing, footwork, straight punching, defending while attacking, sitting down, etc.)
Cross (form, breathing, footwork, straight punching, defending while attacking, sitting down, etc.)
Slapping hook (form, breathing, footwork, opening up the punch)
Liver punch
Kidney punch
Rabbit punch

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