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Episode 02 - Combatives Principles
Kelly McCann’s Combatives Self-Defense Course
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21m
Go armed
Clear your body of the weapon’s line of attack
Be offensive
Simplicity (gross motor)
Simultaneity
Perpendicularity
Consequence
Dempsey drop
Create and crash gaps
Half-beat counters
High-low sequencing
Soft to hard, hard to soft
Incidental striking
Unbalancing
Unweighting
Up Next in Kelly McCann’s Combatives Self-Defense Course
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Episode 03 - Footwork
Triangle and diamond drills
Combatives shuffle
Vaulting:
- Driving forward vs. stepping forwardPlyometrics
Inquartata movements
- Opening the gate
- Striking on the movement (simultaneity)Hook step
Change step
Throwing footwork -
Episode 04 - The Guard
Establishing an athletic base
Hand and elbow placement
Establishing the defensive box
Protecting the chin
Biting down
Breathing -
Episode 05 - Pushing Attacks
Step back set (two hands)
Shearing (and countering) inside and outside
Holding ground
Immediate offense (palm heel)